Tag: nutrition

But WHY do I need progesterone?

Ovarian cysts. Estrogen dominance. PMS. Post partum depression. Brown bleeding at the tail end of the cycle. Clotting during the menstrual flow. PMD. Infertility. Short luteal phase. PCOS. These are all signs of a hormonal imbalance. The problem can be a result of too much estrogen, not enough progesterone, too much exposure to xenoestrogens, poor […]

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Nutritional Therapy & FertilityCare

What could diet, nutrition, and general lifestyle habits possibly have to do with charting and fertility? Aren’t our stomach and our reproductive organs two entirely different things? How could they possibly impact each other? I know I have a little issue with my energy levels, discomfort with my digestion, PMS, (insert symptom here) but what […]

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