Tag: NaPro

But WHY do I need progesterone?

Ovarian cysts. Estrogen dominance. PMS. Post partum depression. Brown bleeding at the tail end of the cycle. Clotting during the menstrual flow. PMD. Infertility. Short luteal phase. PCOS. These are all signs of a hormonal imbalance. The problem can be a result of too much estrogen, not enough progesterone, too much exposure to xenoestrogens, poor […]

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Teens and Charting

Why would we recommend teaching tween and teenage girls how to chart their cycles? Can charting help girls who are experiencing irregular cycles? Painful PMS? Excessively heavy flow? Abnormal bleeding? Absolutely, yes! I have witnessed it happen when young girls learn about their cycles and understand what is going on throughout the month that a […]

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