Welcome
Hi! I’m Rita Johnson, I’ve been married to the love of my life, Ben, since 2006. We have been blessed with five sweet babies. I am passionate about helping women take their health back into their own hands! I help equip them to understand why women need more than pills, devices, and surgeries. This desire to be an advocate for others is what led me to become certified to teach the Creighton Model and pursuing additional training as a Nutritional Therapy Practitioner.
My hope is that through my website, and working with me, you will find resources, and conversations, that help you discover God’s plan for your health and wholeness in a world hungry for more.
So let’s get healthy!!


Every woman deserves a healthy cycle!
All women deserve to have a healthy cycle: free from pills, devices, and pain and problematic symptoms. It doesn’t matter if you are trying to concieve or not. Your cycle is a vital sign of overall health and is important!

Your body's ability to heal is greater than you have been led to believe!
Whether your goal is to optimize fertility, or live a life more fully alive, your body can heal itself. We are so often led to believe that once things go wrong with our health we must resign ourselves to it from here on out. But I want to challenge that belief in your mind. I invite you to start feeling better today!

You deserve more!
Authentic health care is giving you the resources you need to be able to take your health back into your own hands! How we eat, handle stress, and think about health are all critical to our overall health. So let’s stop settling for bandaid solutions. Let’s start feeling better. YOU deserve more!