Natural Fertility Care - Empowering women to take charge of their health

I help Catholic women restore health to their own bodies!

Frustrated that no one has helping you get to the root problems behind your symptoms? Do you feel like they are all connected?

It’s time for Real Solutions for Real Problems!

If you are motivated and ready to be done with bandaid solutions this is the place for you!

*Not Catholic? No problem. I’d love to help you navigate your health journey!

One-on-one support

You are unique and so are your symptoms! That is why the approach to restored health should be too! With 1-1 sessions we can tailor make a solution to focus on what would be most impactful on your health journey.

No Bandaid Solutions

FertilityCare and Nutritional Therapy help you identify root cause dysfunction so you can get on the road to feeling better than you thought possible!

Tailor Made

Whether charting your cycles, or implemeting new goals to improve your health, everything is made with you, and your busy schedule, in mind!

Find out more about working with me!

Root Cause Medicine

High Quality Supplements

Root Cause Medicine

Why does broccoli makes my mouth itch??

Root Cause Medicine

But WHY do I need progesterone?

Subscribe today to hear more from me!

divinemercynutritionalcare

I offer nutrition help & at home lab tests for Catholic women to address fertility, hormones, & weight loss.
⬇️Waitlist for classes, free resources

An exciting offer for you!! Have you been frustra

An exciting offer for you!!

Have you been frustrated in your health journey and feel like you not getting any answers?

Unable to lose weight? Balance your hormones? Or get enough sleep? ever?

Did you know your gut microbiome can tell us why you aren't able to make any progress in your health journey?

It can tell us why you've been unable to lose weight.

Explain your all over the place hormone levels.

Even why that rash won't go away even though you've tried all.the.things.

The thing is we are just beginning to understand the magnitude of how our microbiome impacts all areas of our health. (That's right I said ALL!) There are very few things that we experience that cannot be linked back to our gut health.

(Don't believe me? Try me!)

And that is why I'm SO excited to share a special offer with you!

I am now offering GI stool map testing (more info about that here) and MRT food sensitivity panel (info about that one here).

With this information we can address what is going on with your health with more scientific data helping us to understand how best to support you.

These tests allow for us to fight with both fists in the fight. We may help support your body (even in a big way) with one armed behind our back. But with these tests we can see better what and how to support your body.

I am offering 3 special packages on a first come first serve basis!

They include both of the tests ($800 value) and a few nutritional therapy sessions with me to help you interpret and implement your next steps.

If you are currently in a package with me we can talk about how to integrate them into an existing package.

Set up a free discovery call with me to learn more and if this is the right package for you! 👉https://app.acuityscheduling.com/schedule.php?owner=18525602&appointmentType=27841554 (link in bio)

#nourishingtraditions #hormonespecialist #takeyourhealthback #reproductivehealthcare #nutritionaltherapypractitioner #hormonecoach #guthealthiskey #guthealthforlife #guthealthmatters #guthealthisimportant #gimap #gimaptest

I hear it all the time..."You've got PCOS? All you

I hear it all the time..."You've got PCOS? All you need to do is try intermittent fasting!"

But is that really the cure all? Will that help us fight insulin resistance? Regulate our hormones? Give us more energy? Promote weight loss?

The answer: Well it's complicated.

As in all things there is no one size fits all answer. And this short YouTube video is my response to should women intermittent fast (IF).

Have you tried IF? How did it go for you?

#bioindividual #bioindividuality #bioindividualnutrition #onesizefitsall #onesizefitsnone #onesizefitsmost #nourishingtraditions #nutritionaltherapypractitioner #hormonecoach #hormonespecialist #reproductivehealthcare #takeyourhealthback

I get asked ALL THE TIME for a good probiotic! T

I get asked ALL THE TIME for a good probiotic!

There are MOST definitely times I recommend probiotics but very seldom is it the same product from one person to the next. One reason is that our microbiomes are as unique as we are! And what support one person needs is not going to be the same as the next.

But also I would much rather you eat your probiotics in the foods you consume than in a pill!!

Confused on where to get started to do this?? Check out my YouTube video on pickled red onions! They are so Delicious and I stand by my claim that they are THE easiest lacto fermented food to make. https://youtu.be/M5GHO_xGdNc (Link in bio)

#nutritionaltherapypractitioner #reproductivehealthcare #takeyourhealthback #hormonehelp #fertilitycoach #functionalmedicinefoods #functionalmedicinehealthcoach #guthealthforlife #hormoneimbalance #functionalmedicinecoach #hormonecoach #nourishingtraditions #guthealthiskey #nourishingfood #confidentinthekitchen #kitchenskills #nourishingwisdom #letfoodbethymedicine🍠🍌🍎🍏🍊🍋🍅🍆🍇🍈🍉🍐🍑🍒🍓🍍 #letfoodbethymedicineandmedicinebethyfood #hormonespecialist #healthytogether #lactofermented #probioticsupplements

Do you feel confident in the kitchen? Can you chos

Do you feel confident in the kitchen? Can you chose healthy ingredients, know how to select them from the store? Do you enjoy preparing them? Cooking? And eating them?

I think working in the kitchen is all about a whole bunch of little things that when added together causes us to either relish th experience or dread everything about it.

From a sharp kitchen knife to beautiful veggies ready and waiting for us to turn them into a delightful dish that will nourish and please our palate.

This is actually my 12 year old cutting these veggies! She has learned the love of preparing something for the family and the art of cooking.

But have you? Do you feel confident in chosing quality produce? Feel confident in understanding the differences in meats (cuts and how to prepare them)? Do you have easy go to meals that come together quickly and are head and shoulders above what you can get at a drive through window?

If not we should talk!! My one on one packages are perfect for helping women navigate all the changes and what we need to learn to fuel our bodies better. Alternatively I see it happen all the time when we have only drudgery around buying, prepping, cooking that can often lead to (or increase) disordered eating. Food becomes a drudgery instead of a joy.

I want this for you. And I really want you to know how it feels when you fuel your body well and have the energy to 10x your impact in this world.

Let's go laides!!

#sundaynightdinner #fertilitycoach #hormonecoach #guthealthforlife #letfoodbethymedicineandmedicinebethyfood #letfoodbethymedicine🍠🍌🍎🍏🍊🍋🍅🍆🍇🍈🍉🍐🍑🍒🍓🍍 #confidentinthekitchen #kitchenskills #nourishingfood #nourishingwisdom #nourishingtraditions #guthealthiskey #functionalmedicinefoods #functionalmedicinecoach #functionalmedicinehealthcoach #hormoneimbalance #reproductivehealthcare #hormonehelp #nutritionaltherapypractitioner #takeyourhealthback #templeoftheholyspirit

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Are you wondering if it’s time to break up with your doctor?

Do you feel like your doctor isn’t listening to you? Or no longer able to help you in your fertility journey?

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